General health & hygiene
General health & hygiene-
In general, hygiene refers to practices that prevent spread of disease-causing organisms. Cleaning processes (e.g., handwashing) remove infectious microbes as well as dirt and soil, and are thus often the means to achieve hygiene.
Health is the normal and healthy state of the body. ... Hygiene refers to good practices that prevent disease and lead to good health, especially cleanliness, proper disposal of wastewater and drinking water supply. It refers to all the activities that are done to improve and preserve, maintain good health.
Toilet hygiene. Wash your hands after you use the restroom. ...
Shower hygiene. Personal preference may dictate how often you wish to shower, but most people will benefit from a rinse at least every other day. ...
Nail hygiene. ...
Teeth hygiene. ...
Sickness hygiene. ...
Hands hygiene..
Brush your teeth. Always make sure that you brush your teeth after eating or smoking. ...
Shower. ...
Take care of your clothing. ...
Trim your nails. ...
Pluck your eyebrows. ...
Wear deodorant. ...
Wash your hands. ...
Cover your mouth and nose when coughing or sneezing.
Mom was right: Good personal hygiene is essential to promoting good health. Personal hygiene habits such as washing your hands and brushing and flossing your teeth will help keep bacteria, viruses, and illnesses at bay
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